Today the sun is shining. I woke up and instead of turning on my computer right away, I cracked open the bible and a Gandhi prayer book to kick me in to a 10 minute meditation. I smiled with my whole body and decided I was a happy, confident, good person who chooses in her thoughts, words, and deeds to do service to other living creatures.
I did my daily morning preparations, put on a face mask, and ate a muffin with milk for breakfast in the living room where I opened all of the shutters to let the natural sunlight pour in. Instead of turning on my computer to check my email, facebook, twitter, etc, I am writing a blog entry about this morning. It's not because I need to connect electronically, but because it is another way to be truthful in who I am.
I am staying present in each moment and in myself. I am being myself. I am happy. I am a living being. I am free. I am confident. I am good.
This is a good way to start the day.
Time to breathe!!!
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